Big Pat is a talented martial artist who has been competing and training for over a 7years now. He is one of our most influential and senior instructors for Muay Thai kickboxing. His is motivating, knowledgeable and definitely a leader by example.
Graden Leong Accomplished martial artist, body builder, personal trainer Sydney and business man. Owner and operator of Gradens Martial Fitness (GMF) Located in Prestons NSW. GMF is well knows for running the best Muay Thai Sydney, boot camp Sydney and karate for kids classes in Australia.
Want 1 on 1 personal training? Personal trainer Sydney? Team GMF offers the highest quality results you will be able to obtain in Sydney, we say this with confidence, awards and titles that we get results no other can. come train with the best personal trainer Sydney has to offer.
Boot Camp Sydney Fitness Mix is your ideal class that combines all 3classes Fitness Kickboxing – Pump Up & Beach Body Rock in the one! With 10minute intervals of each boot camp class you will be burning fat, sculpting your body and building lean muscle mass before you even know it!The “CrossFit Games” have been held every summer since 2007. Participation and sponsorship have grown rapidly – Boot Camp Sydney
GMF is a multifaceted business that entails individual and group training for martial arts training, group fitness classes, competitive bodybuilding , body transformation, personal trainer Sydney, nutrition, health and fitness, Muay Thai Sydney
I began martial art training at the age of six, specializing in karate, Muay thai Sydney and jiu jitsu. At the age of 20 I began natural bodybuilding and have been very successful with it ever since. I also am a personal trainer Sydney and very passionate about it.