"Excellence is not a singular act but a habit. You are what you do repeatedly."
Then you must sign up with our “Boot Camp Fitness Package Deal” that gives you access to classes on Tuesday and Thursdays 6.30pm, access to our gym 6days and we will also provide you with a tailored nutritional and training program! We are determined in helping you to make significant changes to your body and feel great! Being part of our team, you’ll find the inspiration and motivation so that exercise ultimately becomes a lifestyle choice. Boot camp Sydney for best results.
All our boot camp fitness classes are held both indoors and outdoors with a fully equipped gym. Classes are suitable for all fitness levels. All you have to do is come, bring your friends and give it a go! FREE trial class!
A high intensity cardio fitness kickboxing class which involves elements of boxing, martial arts and aerobics to provide an overall physical conditioning and toning by punching, kicking, elbowing, kneeing the bag as well as performing various kickboxing movements in the air.
Pump up is a barbell class that will sculpt, tone the entire body by focusing on low weight loads and high repetition movements. Result? You’ll burn fat, gain strength and quickly produce lean body muscle conditioning FAST and keep you burning calories 24hrs of the day!
Call us to learn more about our boot camp Sydney packages today!