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    MONDAY08:30 AM - 08:00 PM TUESDAY08:30 AM - 09:00 PM WEDNESDAY08:30 AM - 09:00 PM THURSDAY08:30 AM - 09:00 PM FRIDAY08:30 AM - 09:00 PM SATURDAY08:30 AM - 09:00 PM SUNDAY Club Events

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    ADDRESSSuite 9/11A Lyn Parade, Prestons NSW 2170 LEAVE A COMMENT

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Sydney personal training

"Excellence is not a singular act but a habit. You are what you do repeatedly."

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Want 1 on 1 personal training? With an elite personal trainer Sydney?

You are looking for a personal trainer but who can you trust and with real results? Our trainers at Team GMF walk the talk and talk the walk.

Hi my name is Graden Leong and I’m the head coach at Team GMF. I’ve help transformed many people all over Sydney including athletes into better shape for their desired goal. Whether it’s to lose weight, muscle tone, strengthening and conditioning for your chosen sport, we are the experts in what we do and will help you to get there. I myself have transformed my own body which has lead me to be one of the most recognized natural bodybuilders nationally and internationally.

Team GMF offers the highest quality results you will be able to obtain in Sydney, we say this with confidence as all our personal trainers are accomplished within their fields and very well known in the industry.



This is how it works:

Step 1: You will meet with your trainer for a complimentary consultation that analyses your overall goals. NO COST GUARANTEED!

Step2: If you’re satisfied with our services we will go ahead and create a tailored nutritional and training program for you that is achievable and with realistic time frame.

Step 3: We will book in your very own private time for personal training slot and begin your transformation.

Step4: Ongoing assessments will be conducted to help keep you on track!

Step 5: You reach your dream physique and achieve goals set out.

If all this sounds good to be true, stop wasting time and start transforming your body by giving us a call today!

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