At Team GMF we also provide consultations for those that are interested in nutritional and training programs, body fat assessments and measurements. Programs are ideally tailored to the individuals goals or sport specific requirements.
Bookings by appointment only.
GRADEN LEONG SENSEI
– Natural Bodybuilder
– Professional Martial Artist
– 4 x World Martial Arts Champion
– 3rd Dan Karate Black Belt
– Mr Australia Bodybuilding Champion
– Mr Asia Pacific International Bodybuilding Champion
– Natural Bodz magazine “Star Profile”
-Diploma of Business (Human Resource Management)
-Bachelor of Health Science (PDHPE)
– Masters of Teaching (University of Western Sydney)
Mentor to Many
Leader by example, Graden Leong is not only a champion athlete both in martial arts and natural bodybuilding, he is also a champion coach in both fields of practice. With a proven track record of state, national and international champions out of GMF, Graden uses his experiences to help mentor the local and wider communities in areas of health, well-being and fitness through TeamGMF.
Graden specializes in complete body transformations, runs many group “boot-camp” fitness classes and martial art classes and on top of that offers tailored personal training sessions, dietary and training plans and supplement advice.
As an accomplished body builder and martial artist Graden is the total package and can also transform you into the total package.
– Bikini and Fitness Model Champion
- Provisional Blackbelt in Karate
- Cert 3 & 4 in Fitness
- Master Trainer
– Diploma of Event Management
Cherilyn Leong is also a mother of two beautiful children who works around her duties of being a coach to members of Team GMF in areas of personal training, women's fitness classes, bikini and fitness model private/group posing workshops. She also specialises in complete body transformations and consultations mainly targeted at mothers.
OPEN FULL TIME FOR 8 YEARS
2 TIMES LOCAL BUSINESS FINALIST AWARDS
HOME OF OVER 20 INTERNATIONAL, NATIONAL AND STATE BODYBUILDING FIGURE, FITNESS AND BIKINI CHAMPIONS
4 NATIONAL AND STATE KICKBOXING CHAMPIONS
SUITE 9/11A, LYN PARADE
PRESTONS NSW 2170
MONDAY - FRIDAY
7:30AM - 7:30PM
7:30AM - 12:00PM